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4 Tips to ECZEMA Solution

  • wellnessblessed
  • Jan 5, 2018
  • 3 min read

 4 Possible Eczema Solution | AntiOxidant Secret

Eczema is a type of diseases where medical conditions that cause the skin to become inflamed or irritated. These diseases are characterized by itchiness, red skin, and a rash. It can affect small area or large area.

Eczema affects about 10% to 20% of infants and about 3% of adults and children. Most infants who develop the condition outgrow it by their tenth birthday, while some people continue to have symptoms on and off throughout life. With proper treatment, the disease often can be controlled.

Can Diet and Supplement helps to treat Eczema? 

What Are the Symptoms of Eczema?

No matter which part of the skin is affected, eczema is almost always itchy. Sometimes the itching will start before the rash appears, but when it does, the rash most commonly appears on the face, back of the knees, wrists, hands, or feet. It may also affect other areas as well.

Affected areas usually appear very dry, thickened, or scaly. In fair-skinned people, these areas may initially appear reddish and then turn brown. Among darker-skinned people, eczema can affect pigmentation, making the affected area lighter or darker.

What causes ECZEMA?

  1. Is Eczema hereditary?

  • Inherited (genetic) factors plays a part in eczema. If both the parents have eczema, the changes that the children have it is 8 in 10. The precise genetic cause is not clear

  1. Emotional stress

  • Stress as work or home potentially cause by hormones change that may cause the trigger of eczema

  1. Environment changes

  • Weather changes, heat, sweat get too hot or too cold when humidity get too low, lead to dry skin.

  1. Allergens

  • Everyday material in our environment, most common dust mites, pet dander from cats and dog and carpets and many others.

What are the solution?

  1. Medication

  • Corticosteroid cream – can quickly relieve itching and reduce inflammation

  • Ointment and moisturizer

  • Drugs like steroid that keep your defences from overreacting. (Have side effects)

  • Antihistamines – relieve itching and help you sleep at night

  1. Skin Care at home

  • Bath only with luke warm water

  • Use a gentle restoring cleanser – gently exfoliates and remove toxins on the cellular level without over drying your skin

  • Pat dry instead of rubbing to be sure to keep you skin damp.

  • Apply Moisturizer – Moisturizing cream after bath. It creates a moisturizing barrier and prevent dehydration of your skin. Important must contain growth factors that support your skin’s natural renewal process

  • Alternative you can use

  • coconut oil as moisturizer

  • Tea tree oil

  1. Diet Change

  • One of the main reason that possible cause eczema is unhealthy food. Processed food like example fried food are deem unhealthy. Some are cause by food allergies. Common food allergies associated with eczema are as below;

  • Cow’s milk

  • Eggs

  • Soy products

  • Gluten

  • Nuts

  • Seafood – shellfish

  • Avoid trans fat

  • Avoid high sugar contain food.

  • Try changing to more healthy eating food.

  • Fish (fatty fish like salmon or herring – Omega fat prevent inflammatoty)

  • Fruits (contain antioxidants – Flavonoid) help balance your metabolism and hormone level changes

  • Vegetables – broccoli, spinach, okra, kale and many others.

  1. Supplements

  • In the urban living society, people are always in the Rat race. Work and working late had been part of their lifestyle. Fast food and hawker food had been an alternative to settle the stomach due to the busy schedule. If such a case, look for supplement that contain high antioxidants blended with only Natural Blended fruits. This supplement defence your immune system, boast your metabolism and balance a person hormone level.

  • Prefer to go for concentrate gel type as it will have a better absorption rate.

  • Alternative, Manuka Honey, check what suit you as it comes in many difference grades

  • Alternative, Home made Ginger water

Source : Internet

 
 
 

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